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My Secret Nightly Rituals

8/31/2016

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Here's something people don't know about me... I do some of my best work after dark, probably when most of you are sleeping. That may have something to do with the kiddo being in bed or perhaps not. I just feel as the day winds down I find myself becoming more focused and calm.

It's as if whatever the day entailed, good, bad or indifferent, it's done now. There's nothing more I can do except gather my thoughts and work from the feedback received. I believe this is why I enjoy doing my daily vision and gratitude work at night.

Yes, almost without fail, I set aside about 20-30 minutes to do this work. I center myself, grab my gratitude journal, and settle in to the process of gathering my tribe in mind. I hold a space for the highest vision of my beloveds, my partners, my clients and myself.

​Every year the circle of souls I entertain grows and still there is room for plenty more. Once I have sent out my thoughts & blessings it's time to do the greatest work of all - WRITE OUT MY DAILY GRATITUDE LIST. I can tell when I've done it "right" that's when my head hits the down pillow and I release a deep and satisfying sigh. The day is done & it is good!
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    Lia Dunlap, CCHT

    Life Coach, POWER Plan Creator, Best Selling Author,Certified Clinical Hypnotherapist, and Entrepreneur.

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